Shogun Sports Yoga Wheel. Yoga Wheel Roller for Back Pain, Stretching, Improving Flexibility and Backbends.

I'm a dude, there's a stigma with dudes doing yoga stuff... I don't care. I bought this on a suggestion from my physical therapist (my back is destroyed), and boy oh boy. This guy combined with a foam roller and one of those rigid massaging rollers, and my back feels way better! This works real good for the spot up between your shoulder blades. Crack snapple pop! She's a good'n.

Helped my back problem...at first it seemed like torture....but afterwards I felt better. Takes some practice..and if you have long hair..put it up..on top of your head..just fyi.

I haven’t used it for yoga yet- but it sure does give my back a good cracking! My back didn’t hurt when I unboxed this wheel, but figured, what the heck, why not? So I gave my back a little roll. My back went “ skrrrahh, pap, pap, ka-ka-ka. Skidiki-pap-pap, and a pu-pu-pudrrrr-boom. Skya, du-du-ku-ku-dun-dunPoom, poom”.Tried it again later in the day. Same results. Now I don’t have to bother my husband constantly and make him crack my back.10/10 would buy again.

I have a bad back from military service and have spent way too much of my life in a chiropractors office. So I often look of other products to reduce pain in my neck and back. I have seen a few products like this one that are odd and I was worried it would end up in the closet as another thing I have tried that did not work but let me tell you this thing is awesome!!First day I used it I rolled my back across it and it popped my whole upper back! It was amazing!! The width is perfect for the spine and it helps to relax parts of my back that I have the worst issues with. It is also solid and sturdy! I am a big guy and this thing did not even wobble or flex at all. Very well made and I am glad I spent the money on it.

I've always had low back pain and it is due to having stiff spine that needs. I've done Physical Therapy and I was told by my therapist that my spine needs more mobility to relieve my back pain... so I was looking into Chirp but it was too expensive so I took my chance with this product and I was impressed.The first time I used it, it was a little tricky specially if your body is not flexible to begin with. So just try to ease your body into rolling along with the wheel with maybe some kind of head support if you're uncomfortable with your head hanging down. But the more I used it, it got easier and I was even able to lift my whole body up to almost a headstand while the wheel is supporting my back.I've had it for a couple of weeks now and on the days my back feels stiff, I get on it and the pain disappears almost instantly.

I wanted to like this yoga wheel, I really did. It felt generally unstable and after only a week the padding started coming off at the seam. The padding was also very thin. As I said, I wanted to like it, but it just didn’t do the trick. Returned and got my refund within 24 hours. Use this info as you please, I’m sure results may vary.

This is a very well made and comfortable wheel. Its a great size and it was awesome it came with a guide to different ways to use the wheel for those who haven't tryed it before. I also loved the little namaste card!

Great for back pain and it also helps me stretch. I have upper and lower back problems and been seeing a chiropractor for a couple of months now with short lasting effects sense I got these I find myself getting down on the floor more easy and moving a lot better not to mention back pains are getting much better lower back pain nearly gone completely sciatica pain gone! Upper back getting much better I thought for sure I had a herniated disk but thanks to these 2 wheels I am getting my life back and learning yoga who would have known it would help a 56y male with chronic pain pains